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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Wednesday, 07 March 2018 00:00

20180307

Make up for any WOD’s missed during challenge

WOD:
2 RFT:

400m Row
30 Box Jumps (30/24)
20 Pistols
10 Overhead Squat (135/95)
Max unbroken bar Muscle-Ups

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