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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Tuesday, 09 January 2018 00:00

20180109

Max Unbroken Pull-ups (anyhow)

1 Mile Run


500m Row


400m Run


*Can be done in any order. Rest as needed between attempts.

**Multiple attempts as needed


Mobility Work (Charity)


Published in WODs

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