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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Tuesday, 05 September 2017 00:00

20170905

Strength:
Push Press 5-4-3-2-1 at 80%, 82%, 85%, 90%, 95%

WOD:
10 Rounds for Time:
25-Yard Farmer’s Walk holding Two Kettlebells (70/53)
10 Burpees
*15 min time cap

Published in WODs

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