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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Thursday, 17 August 2017 00:00

20170817

Strength:
Back Squat 5-4-3-2-1 at 80%, 82%, 85%, 90%, 95%

Complete as many rounds as possible in 8 minutes of:
1000m Row
Max KBS 53/35

Score: KBS


Scale 1:

Complete as many rounds as possible in 8 minutes of:
750m Row
Max KBS 35/24

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