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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Thursday, 08 June 2017 00:00

20170608

Strength:  
Push Press 5-4-3-2-1 at 80%, 82%, 85%, 90%, 95%
 
WOD:
"Nancy"
5 rounds for time of:
400m Run
15 Overhead Squats (95/65)

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