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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Wednesday, 28 June 2017 00:00

20170628

Strength:  
Strict Press 4x4 @ 82%

WOD:

"Helen"
Three rounds for time:
400m Run
21 Kettlebell Swings (55/35)
12 Pull-ups

Published in WODs

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