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321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Tuesday, 20 June 2017 00:00

20170620

Strength:  
Push Jerk 1 RM

WOD:
For Time:
10 Squat Snatch (70%)
50 Double Unders
8 Squat Snatch
40 Double Unders
6 Squat Snatch
30 Double Unders
4 Squat Snatch
20 Double Unders
2 Squat Snatch
10 Double Unders
*15 min time cap

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