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321 N. Mustang Rd.
Mustang, OK 73064

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Friday, 29 December 2017 00:00

20171229

WOD:
“The Other Total”


Clean, 1RM
Bench Press, 1RM
Overhead Squat, 1RM

Score is total weight added together from all three lifts.

Clean is from the ground, power or full/squat.

Published in WODs

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