Email Us

321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909

Thursday, 28 December 2017 00:00

20171228

Strength: 10 Minutes to Find:

Max Unbroken Handstand Push-Ups (anyhow)

WOD:
“Charlie”

100 Burpee Pull-Ups
100 Double Unders

20 Minute Time Cap

Published in WODs

WOD Calendar

« December 2017 »
Mon Tue Wed Thu Fri Sat Sun
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Member Login

Find Us on Facebook