Email Us

321 N. Mustang Rd.
Mustang, OK 73064

(405) 323-0909


Monday, 19 June 2017 00:00

Front Squat  5-4-3-2-1 at 80%, 82%, 85%, 90%, 95%

Complete as many rounds in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Complete as many rounds in 20 minutes of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups


  • Comment Link Davidjaf Sunday, 19 November 2017 02:08 posted by Davidjaf

    sublingual viagra
    viagra side effects

    herbal viagra

  • Comment Link Richardcig Thursday, 09 November 2017 03:54 posted by Richardcig

    high risk auto insurance companies
    what is the best car insurance in california
    best car home insurance
    auto insurance companies in usa
    ratings for auto insurance companies

  • Comment Link Judithfut Saturday, 04 November 2017 12:01 posted by Judithfut

    cheap viagra pills
    mail order viagra
    buy brand viagra
    sildenafil viagra
    viagra patent expiration date

  • Comment Link Heatherspole Sunday, 29 October 2017 00:46 posted by Heatherspole

    canada.viagra cialis from canadian pharmacies
    usa pharmacy online canada viagra online pharmacy

  • Comment Link DorothyVar Friday, 27 October 2017 23:52 posted by DorothyVar

    shopping online canada
    canadian prescription drugstore

    buy viagra from canada
    online canadian pharcharmy

    buy cialis from canada
    ed pills online

  • Comment Link DorothyVar Thursday, 26 October 2017 05:13 posted by DorothyVar

    prescription codes

    online drugstore
    canada drugs
    buy drugs

  • Comment Link JeffreySix Thursday, 26 October 2017 02:05 posted by JeffreySix

    viagra without a doctor prescription canada

    viagra canadian pharmacies

    cialis prices canada
    generic cialis canada pharmacy india pharmacy viagra

  • Comment Link RobertNeope Friday, 20 October 2017 01:25 posted by RobertNeope

    order medication online
    pharmacy rx one for cialis
    walmart medication list
    cialis canada
    sildenafil generic

  • Comment Link JeffreySix Thursday, 19 October 2017 13:52 posted by JeffreySix

    cialis without prescription canada

    canadian pharmacies viagra

    generic viagra online canada pharmacy
    buy viagra online canada brand viagra online canada

  • Comment Link AgustinCic Friday, 13 October 2017 03:05 posted by AgustinCic

    top rated mattresses for 2016 sleep number mattress topper reviews best rated mattress for 2015 mattress topper sleep number
    best memory foam mattress for the money 2016 reviews of mattresses in a box mattress topper firm support twin bed mattress size dimensions
    tempurpedic mattress toppers sale mattress sale dallas texas standard size twin mattress dimensions us mattress sizes chart

    foam mattress toppers for sale dimensions of mattresses sizes mattresses panama city florida best memory foam mattresses topper 2016
    mattresses mailed in box mattress stores new orleans best crib mattresses for 2016 prices for twin mattresses
    waterbed mattress sizes in inches best mattresses for back pain reviews mattresses in oc md mattress firmness ranking

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.

WOD Calendar

« November 2017 »
Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      

Member Login

Find Us on Facebook